Keynote Speakers > Karin Moesch

Third keynote : Karin Moesch

𝐶𝑜𝑛𝑓𝑒𝑟𝑒𝑛𝑐𝑒 𝑇𝑖𝑡𝑙𝑒 : Promoting Mental Health in Elite Athletes: Protective Factors and Practical Strategies

𝐾𝑒𝑦𝑛𝑜𝑡𝑒 𝑂𝑣𝑒𝑟𝑣𝑖𝑒𝑤: Mental health is a key determinant of performance in elite sport, yet athletes face intense pressure and expectations that can undermine it. While risks are well studied, less attention has been given to protective factors that support resilience and thriving.
This keynote will explore these protective factors, presenting evidence-based strategies for athletes and support teams to enhance resilience, promote well-being, and reduce mental health risks - with practical guidance for integrating mental health optimization into daily training and competition.

𝐾𝑎𝑟𝑖𝑛 𝑜𝑣𝑒𝑟𝑣𝑖𝑒𝑤 : Dr. Karin Moesch is a Senior Lecturer in Sport Sciences at Malmö universitet. Her research focuses on applied issues in elite sport, particularly mental health, sport injuries, and mindfulness- and acceptance-based interventions. She also works as a sport psychologist for the Swedish Sports Confederation, providing individual counselling, workshops, and psychological support to elite athletes and coaches preparing for major competitions.